Daddy will be away from his babies for about 30 days. So to keeo his mind away from being so sad, he has set a new goal to focus on. The plan is to workout everyday for 30 days. Hopefully, Daddy will be on his way to being better than before he left the family. With the help of this application on his Blackberry he can track his progress and get better each day. Here is a view of the 5K route that will be the root of the training program.
1 comment:
Seems like a plan. However, I hope you don't attempt a 5K run from day one. That seems a little much on the knees if you have not taken the time to condition yourself. Just being your Mommy. Keep us posted.
Post a Comment